By Kathleen Boucher Are you enjoying the holidays? Did you catch up with family and friends? Are you filled to bursting after eating rich food, chocolate, cookies, turkey, ham, or eggnog? Are you afraid to step on the scales for fear that your weight may have expanded by an extra eight or nine pounds? Me, […]
Month: December 2016
Calling all Parents! Simple Tips to Deal with Burnout at Work!
By Kathleen Boucher Are you feeling stressed because of what is going on in politics around the world? Are you feeling unproductive even though you are working long hours? Are you having problems focusing and organizing on a daily basis? Have you considered that you may be experiencing symptoms of burnout? To be able […]